Assessment Massage (60 Minutes)

Your healing journey begins with a thorough Assessment Massage—a full-body, 60-minute session designed to uncover the root causes of your pain, tension, or dysfunction. This is not just a massage; it’s a guided exploration of how your body is functioning and where it may need the most attention.

What to Expect:

• Full-Body Evaluation Through Massage
  I use a therapeutic massage approach to carefully check for areas of restriction, tension, or imbalance in your muscles and connective tissue.

• Lymphatic Health Check
  I assess whether your lymphatic system is flowing and functioning as it should, since sluggish lymph flow can contribute to inflammation, swelling, and fatigue.

• Abdominal & Gut Assessment
  Gentle, targeted techniques are used to evaluate whether your gut is moving freely or if adhesions are restricting its function. This can give important insights into digestive health and overall wellness.

• Personalized Findings & Recommendations
  At the end of the session, we’ll sit down together to go over what I discovered—what areas are showing the most stress, how those issues are likely connected, and where they probably originated. From there, we’ll create a clear plan of action, including:

  • Which massage therapy style will best support your healing first.

  • Whether your care would be most effective with one therapist consistently, or a combination of therapists who specialize in different techniques.

This session is all about getting to know your body—how it’s working, where it’s struggling, and how we can best support it moving forward. Think of it as the roadmap to your personalized wellness plan.